Parsley sunflower seed kernels

158/000 تومان

158/000 تومان

Quantity

Short description of the product

Parsley sunflower seed kernel is a popular and delicious seed that is used in many countries. This seed is made from a coated groundnut (usually sweet), onion, parsley, and other ingredients that have several properties that can be beneficial to health.

Category:

Parsley sunflower seed kernels

158/000 تومان

158/000 تومان

Quantity
Quantity

Short description of the product

Parsley sunflower seed kernel is a popular and delicious seed that is used in many countries. This seed is made from a coated groundnut (usually sweet), onion, parsley, and other ingredients that have several properties that can be beneficial to health.

Category:

Description

Parsley sunflower seed kernels

Parsley sunflower seed kernel is a popular and delicious seed that is used in many countries. This seed is made from a coated groundnut (usually sweet), onion, parsley, and other ingredients that have several properties that can be beneficial to health.

Properties:

1. Protein: Sunflower seed kernels are a good source of protein that is needed to build and maintain body tissues.

2. Semi-saturated and saturated fats: Sunflower seed kernels contain large amounts of saturated and semi-saturated fats that can be beneficial for cardiovascular health.

3. Vitamin E: Sunflower seed kernels contain a large amount of vitamin E, which is a strong antioxidant and can be useful in dealing with oxidative damage and preventing various diseases.

4. Fiber: Sunflower seeds also contain reasonable amounts of fiber, which is useful for maintaining the health of the digestive system.

5. Minerals: Sunflower seed kernels contain large amounts of minerals such as manganese, copper and phosphorus, which are useful for maintaining healthy bones and nerve function.

6. Parsley is also an excellent source of vitamins such as vitamin C, vitamin K and vitamin A. It also contains important minerals such as iron, calcium and magnesium, which are very useful for maintaining healthy bones and nerve function.

7. The onion in this composition contains large amounts of vitamin C, which is a strong antioxidant and can help strengthen the body’s immune system. It also contains minerals such as potassium, phosphorus and calcium.

Consuming sunflower seed kernels coated with parsley can be a suitable snack or appetizer. However, it should be noted that if this food is prepared with large amounts of oil or salt, it may have other negative effects. Therefore, in preparing this dish, pay attention to the consumption of other ingredients.

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