Black skin sesame

158/500 تومان

158/500 تومان

Quantity

Short description of the product

Roasted peeled sesame is one of the popular and useful products in nutrition, which is very valuable in terms of nutrition and health. This product has properties that can help improve general health and well-being.

Categories: ,

Black skin sesame

158/500 تومان

158/500 تومان

Quantity
Quantity

Short description of the product

Roasted peeled sesame is one of the popular and useful products in nutrition, which is very valuable in terms of nutrition and health. This product has properties that can help improve general health and well-being.

Categories: ,

Description

Black skin sesame

Roasted peeled sesame is one of the popular and useful products in nutrition, which is very valuable in terms of nutrition and health. This product has properties that can help improve general health and well-being.

Some properties and benefits of roasted sesame:

1. Excellent source of omega-3 fatty acids: Sesame contains large amounts of omega-3 fatty acids, which are very beneficial for maintaining cardiovascular health.

2. Rich source of antioxidants: This product has large amounts of antioxidants such as flavonoids and vitamin E that can help fight oxidative damage.

3. Excellent source of minerals: Roasted sesame contains large amounts of minerals such as calcium, magnesium, manganese and iron, which are very useful for maintaining bone health, muscle function and hormonal balance.

4. Support brain health: Consuming peeled sesame seeds can help maintain brain health and nerve function, as this product contains large amounts of omega-3 fatty acids, which are vital for brain health.

5. Maintaining healthy skin and hair: Vitamin E and fatty oils in raw sesame can help maintain healthy skin and hair and prevent premature aging.

6. Maintaining cardiovascular health: Consuming roasted sesame can help reduce blood pressure and maintain cardiovascular health.

7. Supporting digestive health: This product contains large amounts of food fibers that can help improve the functioning of the digestive system and prevent digestive problems such as constipation.

8. Reducing the risk of inflammatory diseases: The antioxidants in sesame can help reduce inflammation in the body and reduce chronic inflammation.

9. Maintaining bone health: Large amounts of calcium and magnesium in sesame can help maintain bone health.

Considering these properties, roasted sesame can be considered as a healthy and useful food source in your diet.

Nuts and dried fruits

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