Dried Fig Benefits


Among the benefits and properties of dried fig is, it increases physical strength. Other properties of dried fig that can be mentioned is that dried fig can be used to treat and prevent constipation. The presence of sulfur in dried fig causes hair proliferation and prevents it from falling and treats dandruff.

The rich source of antioxidants in dried fig destroys free radicals which damaged blood vessels and cause heart disease. Also, the results of some studies indicate that dried fig decrease the level of triglyceride which has significant effect on heart disease.

 Regarding to the current lifestyle and excessive consumption of processed foods, the body may be suffering from potassium deficiency and lead to high blood pressure. Since dried fig is full of potassium it can help you to regulate blood pressure

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