benefit of pistachio


in compared with the other nuts,pistachio has a little calorie it doesn`t have any cholesterol  and the level of its saturated fat is very low

pistachio helps that body becomes able to absorb the K,E,A and D vitamins

if you you like to use a source of herbal protein we suggest pistachio

as you know fiber helps to digestion ,and and also it regulates cholesterol and blood sugar so eating pistachio causes you be health because it has high level of fiber


share with your friends